Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 86.8
Total Fat 3.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.3 mg
Sodium 257.6 mg
Potassium 224.2 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.7 g
Sugars 1.1 g
Protein 3.7 g
Vitamin A 42.9 %
Vitamin B-12 2.0 %
Vitamin B-6 6.3 %
Vitamin C 34.9 %
Vitamin D 3.3 %
Vitamin E 1.7 %
Calcium 3.1 %
Copper 2.1 %
Folate 7.0 %
Iron 6.0 %
Magnesium 2.4 %
Manganese 5.1 %
Niacin 2.8 %
Pantothenic Acid 2.4 %
Phosphorus 5.1 %
Riboflavin 5.8 %
Selenium 1.2 %
Thiamin 2.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie ramen soup

View the full veggie ramen soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie ramen soup

48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Carrots, raw, (0.25 medium)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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