Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.5 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 335.9 mg |
| Potassium | 91.9 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 10.5 g |
| Protein | 29.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Asian Beef Stir Fry with Corn and Peas
View the full Quick and Easy Asian Beef Stir Fry with Corn and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Asian Beef Stir Fry with Corn and Peas
200 calories of Angus Boneless Beef strips, (4 oz)
60 calories of Fresh and Easy Italian Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of Fresh & Easy Organic Whole Kernel Corn (Canned), (0.44 cup)
53 calories of Fresh & Easy Canned Sweet Peas, (0.44 cup)
8 calories of Golden Mountain Seasoning Sauce (15 ml), (7.50 gram(s))
Calories per serving of Quick and Easy Asian Beef Stir Fry with Corn and Peas
200 calories of Angus Boneless Beef strips, (4 oz)
60 calories of Fresh and Easy Italian Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of Fresh & Easy Organic Whole Kernel Corn (Canned), (0.44 cup)
53 calories of Fresh & Easy Canned Sweet Peas, (0.44 cup)
8 calories of Golden Mountain Seasoning Sauce (15 ml), (7.50 gram(s))