Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 29.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,182.8 mg
Potassium 261.0 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.4 g
Sugars 0.1 g
Protein 1.6 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 13.2 %
Copper 4.3 %
Folate 3.2 %
Iron 3.3 %
Magnesium 10.6 %
Manganese 19.5 %
Niacin 2.4 %
Pantothenic Acid 2.2 %
Phosphorus 2.9 %
Riboflavin 3.0 %
Selenium 1.3 %
Thiamin 2.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nopalitos

View the full Nopalitos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nopalitos

11 calories of Nopales, cooked, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

1 calories of Garlic, (0.17 clove)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.17 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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