Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 37.4
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.7 mg
Sodium 35.9 mg
Potassium 76.3 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 1.9 g
Protein 1.5 g
Vitamin A 0.4 %
Vitamin B-12 2.5 %
Vitamin B-6 0.8 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.2 %
Copper 0.2 %
Folate 0.7 %
Iron 0.4 %
Magnesium 1.3 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 4.0 %
Riboflavin 3.5 %
Selenium 1.3 %
Thiamin 0.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Ranch

View the full Yogurt Ranch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Ranch

20 calories of Hellmann's Mayonaise, (0.22 tbsp)

17 calories of Yogurt, plain, low fat, (0.11 cup (8 fl oz))

0 calories of Dill weed, dried, (0.11 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.22 tsp)


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