Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 82.7 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 75.5 mg |
Potassium | 45.1 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 0.9 g |
Sugars | 4.9 g |
Protein | 2.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.1 % |
Copper | 2.5 % |
Folate | 1.8 % |
Iron | 2.7 % |
Magnesium | 1.4 % |
Manganese | 4.2 % |
Niacin | 3.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.3 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 2.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Nut Cookies
View the full Chocolate Nut Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Nut Cookies
24 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.25 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Cocoa, dry powder, unsweetened, (0.09 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Chocolate Nut Cookies
24 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.25 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Cocoa, dry powder, unsweetened, (0.09 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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