Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.4 mg |
| Potassium | 611.3 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.3 g |
| Protein | 9.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 32.5 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 10.9 % |
| Vitamin D | 27.5 % |
| Vitamin E | 4.1 % |
| Calcium | 27.9 % |
| Copper | 3.1 % |
| Folate | 9.1 % |
| Iron | 5.3 % |
| Magnesium | 9.3 % |
| Manganese | 4.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.2 % |
| Riboflavin | 31.0 % |
| Selenium | 4.9 % |
| Thiamin | 4.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie, Banana Vanilla PB
View the full Smoothie, Banana Vanilla PB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie, Banana Vanilla PB
63 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.66 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Dannon Light & Fit Strawberry, No Sugar Added, (0.50 cup)
40 calories of Silk, Unsweetened Soymilk - Correct Info, (0.50 serving)
Calories per serving of Smoothie, Banana Vanilla PB
63 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.66 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Dannon Light & Fit Strawberry, No Sugar Added, (0.50 cup)
40 calories of Silk, Unsweetened Soymilk - Correct Info, (0.50 serving)
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