Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 88.9
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 189.4 mg
Potassium 119.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.1 g
Sugars 4.2 g
Protein 8.6 g
Vitamin A 0.8 %
Vitamin B-12 2.9 %
Vitamin B-6 0.5 %
Vitamin C 0.7 %
Vitamin D 1.4 %
Vitamin E 2.9 %
Calcium 5.0 %
Copper 0.6 %
Folate 0.1 %
Iron 3.0 %
Magnesium 0.5 %
Manganese 3.9 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 2.0 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pie Bread Pudding (microwavable high-protein snack!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pie Bread Pudding (microwavable high-protein snack!)

40 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (1 slices)

30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)

13 calories of Applesauce, unsweetened, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Almond Milk, Silk unsweetened vanilla, (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Apple Pie Spice, (0.13 tsp)


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