Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,696.3
Total Fat 282.8 g
Saturated Fat 109.3 g
Polyunsaturated Fat 17.2 g
Monounsaturated Fat 113.9 g
Cholesterol 1,098.4 mg
Sodium 13,241.2 mg
Potassium 8,101.9 mg
Total Carbohydrate 459.6 g
Dietary Fiber 92.9 g
Sugars 118.3 g
Protein 323.4 g
Vitamin A 4,787.2 %
Vitamin B-12 409.7 %
Vitamin B-6 208.8 %
Vitamin C 454.0 %
Vitamin D 0.0 %
Vitamin E 58.7 %
Calcium 80.5 %
Copper 98.2 %
Folate 116.4 %
Iron 261.8 %
Magnesium 114.5 %
Manganese 464.4 %
Niacin 329.6 %
Pantothenic Acid 68.5 %
Phosphorus 251.5 %
Riboflavin 150.8 %
Selenium 272.8 %
Thiamin 100.9 %
Zinc 294.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable beef,turkey and barley soup

View the full vegetable beef,turkey and barley soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable beef,turkey and barley soup

1,406 calories of Ground beef, (16 oz)

1,406 calories of Ground beef, (16 oz)

480 calories of Quaker Medium pearled Barley, (0.75 cup)

419 calories of Mixed Vegetables, canned, (5.25 cup)

385 calories of Ground Turkey, (2 patty (4 oz, raw) (yield after cooking))

339 calories of Mixed Vegetables, canned, (4.25 cup)

320 calories of Turkey, Ground turkey, 93% lean, (8 oz)

315 calories of Margaret Holmes tomatoes and okra, (3.50 cup)

270 calories of Margaret Holmes tomatoes and okra, (3 cup)

145 calories of Barley, pearled, cooked, (0.75 cup)

105 calories of great value sliced carrots, (1.75 cup)

105 calories of great value sliced carrots, (1.75 cup)

0 calories of lawry's garlic salt, (2 tsp)

0 calories of lawry's garlic salt, (2 tsp)


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