Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 199.2
Total Fat 8.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 24.1 mg
Sodium 710.9 mg
Potassium 769.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.9 g
Sugars 5.3 g
Protein 9.2 g
Vitamin A 45.8 %
Vitamin B-12 13.2 %
Vitamin B-6 13.7 %
Vitamin C 80.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.5 %
Copper 8.7 %
Folate 7.8 %
Iron 9.5 %
Magnesium 7.9 %
Manganese 13.6 %
Niacin 15.2 %
Pantothenic Acid 4.4 %
Phosphorus 10.9 %
Riboflavin 6.9 %
Selenium 6.9 %
Thiamin 8.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Vegetable Beef Soup

View the full Smokey Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Vegetable Beef Soup

88 calories of Ground beef, (1 oz)

31 calories of Red Potato (1 srv = 1 med potato), (0.25 serving)

25 calories of Campbell's Tomato Juice from Concentrate, (0.50 cup)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

15 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.22 cup)

8 calories of Red Onion (1 srv = 1 med onion), (0.06 serving)

8 calories of California Style Blend, (0.25 cup)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

1 calories of Christopher Ranch - California Grown Chopped Garlic, (0.13 tsp)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Wright's hickory seasoning liquid smoke, (0.19 tsp)


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