Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.7 mg |
| Sodium | 27.2 mg |
| Potassium | 409.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 15.5 g |
| Protein | 4.6 g |
| Vitamin A | 35.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 115.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.7 % |
| Copper | 3.7 % |
| Folate | 10.6 % |
| Iron | 3.9 % |
| Magnesium | 4.9 % |
| Manganese | 11.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 4.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energizer Fruit Smoothie
View the full Energizer Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energizer Fruit Smoothie
24 calories of Shakeology (greenberry), (0.17 serving)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
12 calories of Clementine, (0.33 serving)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Fruit - Grapes, Red Seedless (1 grape), (2.67 serving)
8 calories of Green Seedless Grapes 1-Grape, (2.67 serving)
8 calories of Cantaloupe, (0.33 wedge, medium (1/8 of medium melon))
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
4 calories of Fruit - Grapes - Black - 1 Grape, (2.67 serving)
2 calories of Raspberries, (2.67 raspberries)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Ginger Root, (1 slices (1" dia))
1 calories of Lemons, (0.04 fruit without seeds)
0 calories of fresh mint, (0.33 tbsp)
Calories per serving of Energizer Fruit Smoothie
24 calories of Shakeology (greenberry), (0.17 serving)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
12 calories of Clementine, (0.33 serving)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Fruit - Grapes, Red Seedless (1 grape), (2.67 serving)
8 calories of Green Seedless Grapes 1-Grape, (2.67 serving)
8 calories of Cantaloupe, (0.33 wedge, medium (1/8 of medium melon))
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
4 calories of Fruit - Grapes - Black - 1 Grape, (2.67 serving)
2 calories of Raspberries, (2.67 raspberries)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Ginger Root, (1 slices (1" dia))
1 calories of Lemons, (0.04 fruit without seeds)
0 calories of fresh mint, (0.33 tbsp)