Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.6 mg |
| Potassium | 20.8 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 8.5 g |
| Sugars | 4.0 g |
| Protein | 14.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.3 % |
| Copper | 1.0 % |
| Folate | 0.3 % |
| Iron | 16.4 % |
| Magnesium | 0.9 % |
| Manganese | 3.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Lentil Dahl - EASY!
View the full Slow Cooker Lentil Dahl - EASY! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Lentil Dahl - EASY!
170 calories of Dry Red Lentils (uncooked), (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
2 calories of Coconut Milk (Silk), (0.03 cup)
2 calories of Garlic, (0.38 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of 1 Cinnamon Stick, (0.13 serving)
Calories per serving of Slow Cooker Lentil Dahl - EASY!
170 calories of Dry Red Lentils (uncooked), (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
2 calories of Coconut Milk (Silk), (0.03 cup)
2 calories of Garlic, (0.38 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of 1 Cinnamon Stick, (0.13 serving)