Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.2 g |
| Protein | 3.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Pineapple Whip Desert
View the full Blueberry Pineapple Whip Desert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Pineapple Whip Desert
30 calories of tofu, soft , (1.80 oz)
28 calories of crushed pineapple natural juice, (0.40 serving)
9 calories of Blueberry Pie Filling, (2.10 oz)
4 calories of Jello-Sugar Free Berry Blue Market Pantry, (0.40 serving)
Calories per serving of Blueberry Pineapple Whip Desert
30 calories of tofu, soft , (1.80 oz)
28 calories of crushed pineapple natural juice, (0.40 serving)
9 calories of Blueberry Pie Filling, (2.10 oz)
4 calories of Jello-Sugar Free Berry Blue Market Pantry, (0.40 serving)