Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 260.5
Total Fat 7.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 206.9 mg
Potassium 74.9 mg
Total Carbohydrate 53.7 g
Dietary Fiber 4.2 g
Sugars 35.9 g
Protein 2.9 g
Vitamin A 31.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.9 %
Copper 2.6 %
Folate 0.4 %
Iron 8.1 %
Magnesium 1.7 %
Manganese 5.5 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 5.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate Chip Granola Bars

View the full Pumpkin Chocolate Chip Granola Bars Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate Chip Granola Bars

93 calories of Hershey's Special Dark Chocolate Chips, (1.33 tbsp)

81 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.54 serving)

50 calories of Brown Sugar, (0.06 cup, packed)

21 calories of Honey, (0.02 cup)

8 calories of Granny smith apple - 1 med. apple, (0.08 serving)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.02 tbsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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