Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.5 mg |
| Sodium | 168.6 mg |
| Potassium | 194.9 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 10.3 g |
| Protein | 7.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.2 % |
| Vitamin E | 0.3 % |
| Calcium | 17.9 % |
| Copper | 10.7 % |
| Folate | 1.3 % |
| Iron | 13.0 % |
| Magnesium | 8.9 % |
| Manganese | 11.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 13.2 % |
| Riboflavin | 8.7 % |
| Selenium | 4.4 % |
| Thiamin | 1.3 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownie Batter Pancakes
View the full Brownie Batter Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownie Batter Pancakes
100 calories of Flour White Whole Wheat Flour 1/4 cup, (1 serving)
30 calories of Milk, 1%, (0.29 cup)
28 calories of Applesauce (Kroger unsweetened), (0.28 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Brownie Batter Pancakes
100 calories of Flour White Whole Wheat Flour 1/4 cup, (1 serving)
30 calories of Milk, 1%, (0.29 cup)
28 calories of Applesauce (Kroger unsweetened), (0.28 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
1 calories of Baking Powder, (0.25 tsp)
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