Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.9 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 92.5 mg |
| Sodium | 418.5 mg |
| Potassium | 124.6 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.5 g |
| Protein | 19.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.7 % |
| Calcium | 13.5 % |
| Copper | 0.9 % |
| Folate | 3.9 % |
| Iron | 5.8 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Fried Rice
View the full Crockpot Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Fried Rice
113 calories of Brown Rice (Cooked), (0.75 cup)
90 calories of Farmsoy Extra Firm Tofu, (1 serving)
60 calories of Kroger Mixed Vegetables, Frozen, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Sesame Oil, (0.50 1tsp)
6 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.50 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Lea and Perrins Worcester sauce, (0.50 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Crockpot Fried Rice
113 calories of Brown Rice (Cooked), (0.75 cup)
90 calories of Farmsoy Extra Firm Tofu, (1 serving)
60 calories of Kroger Mixed Vegetables, Frozen, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Sesame Oil, (0.50 1tsp)
6 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.50 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Lea and Perrins Worcester sauce, (0.50 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.06 tsp)