Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.4
Total Fat 12.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 54.1 mg
Sodium 642.4 mg
Potassium 111.2 mg
Total Carbohydrate 25.1 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 21.5 g
Vitamin A 7.3 %
Vitamin B-12 2.2 %
Vitamin B-6 9.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 28.8 %
Copper 0.9 %
Folate 0.9 %
Iron 8.8 %
Magnesium 2.6 %
Manganese 0.6 %
Niacin 12.0 %
Pantothenic Acid 2.4 %
Phosphorus 7.8 %
Riboflavin 2.8 %
Selenium 16.1 %
Thiamin 1.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Quesadillas

View the full Turkey Quesadillas Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Quesadillas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

100 calories of Publix Monterey Jack Cheese w/Jalapeno Peppers, (1 oz)

55 calories of Turkey (light meat), (0.25 cup, chopped or diced)

0 calories of Fresh Chives, (0.50 tbsp chopped)


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