Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 68.7
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 35.3 mg
Potassium 378.1 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.5 g
Sugars 0.8 g
Protein 2.1 g
Vitamin A 47.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 69.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.6 %
Copper 2.1 %
Folate 14.7 %
Iron 4.5 %
Magnesium 5.4 %
Manganese 11.8 %
Niacin 2.8 %
Pantothenic Acid 2.3 %
Phosphorus 3.8 %
Riboflavin 3.7 %
Selenium 1.7 %
Thiamin 5.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw, Homemade low fat

View the full Cole Slaw, Homemade low fat Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw, Homemade low fat

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

27 calories of Hellmann's Low Fat Mayonnaise, (1.80 tbsp)

8 calories of Carrots, raw, (0.30 medium)

3 calories of Onions, raw, (0.05 cup, chopped)


Nutrition & Calorie Comments  

I used Marzetti's low fat slaw dressing and it was great.