Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 717.3 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 17.2 g |
| Cholesterol | 12.1 mg |
| Sodium | 76.0 mg |
| Potassium | 447.0 mg |
| Total Carbohydrate | 97.4 g |
| Dietary Fiber | 8.6 g |
| Sugars | 8.4 g |
| Protein | 20.2 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 24.0 % |
| Selenium | 0.0 % |
| Thiamin | 48.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Shells with Vegetables
View the full Pasta Shells with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Shells with Vegetables
336 calories of Great Value Shell Pasta, (3.20 oz)
192 calories of Extra Virgin Olive Oil, (1.60 tbsp)
72 calories of Vidalia onion, raw 1 medium onion, (1.20 serving)
61 calories of Great Value Finely Shredded Parmesan Cheese, (0.20 cup)
32 calories of Tomato, grape (3oz = appro 12 tomatoes), (3.20 oz)
21 calories of Peas, Kroger GREEN PEA, frozen 2/3c(90g), (0.30 serving)
6 calories of Best Choice Broccoli Florets, (0.20 cup)
3 calories of Baby Carrot raw (1 medium)., (0.30 oz)
Calories per serving of Pasta Shells with Vegetables
336 calories of Great Value Shell Pasta, (3.20 oz)
192 calories of Extra Virgin Olive Oil, (1.60 tbsp)
72 calories of Vidalia onion, raw 1 medium onion, (1.20 serving)
61 calories of Great Value Finely Shredded Parmesan Cheese, (0.20 cup)
32 calories of Tomato, grape (3oz = appro 12 tomatoes), (3.20 oz)
21 calories of Peas, Kroger GREEN PEA, frozen 2/3c(90g), (0.30 serving)
6 calories of Best Choice Broccoli Florets, (0.20 cup)
3 calories of Baby Carrot raw (1 medium)., (0.30 oz)