Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 196.6 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.2 mg |
Sodium | 99.5 mg |
Potassium | 68.4 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 3.4 g |
Sugars | 17.8 g |
Protein | 4.4 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.5 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 3.3 % |
Magnesium | 0.1 % |
Manganese | 0.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.5 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Berry Cobbler, Gluten Free, Low Carb
View the full Mixed Berry Cobbler, Gluten Free, Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Berry Cobbler, Gluten Free, Low Carb
51 calories of Bob's Red Mill Almond Meal (Flour), (0.08 cup)
35 calories of Coconut Oil, (0.30 tbsp)
34 calories of Berry Blend, Frozen Cascadian Farm Organic Mixed, (0.48 cup)
25 calories of Trader Joe's Organic Raw Turbinado Sugar (correct one), (0.03 cup)
18 calories of Coconut flour, (0.05 cup)
18 calories of trader joe's organic turbinado raw cane sugar, (1.20 tsp)
11 calories of Egg, whole, raw, fresh, SMALL - 38g per egg, (0.20 serving)
4 calories of Cornstarch, (1 grams)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Lemon Peel, (0.20 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Lemon juice, (0.05 tbsp)
0 calories of Salt, (0.10 dash)
0 calories of 1 C Low Fat Evaporated Milk, (0.03 serving)
Calories per serving of Mixed Berry Cobbler, Gluten Free, Low Carb
51 calories of Bob's Red Mill Almond Meal (Flour), (0.08 cup)
35 calories of Coconut Oil, (0.30 tbsp)
34 calories of Berry Blend, Frozen Cascadian Farm Organic Mixed, (0.48 cup)
25 calories of Trader Joe's Organic Raw Turbinado Sugar (correct one), (0.03 cup)
18 calories of Coconut flour, (0.05 cup)
18 calories of trader joe's organic turbinado raw cane sugar, (1.20 tsp)
11 calories of Egg, whole, raw, fresh, SMALL - 38g per egg, (0.20 serving)
4 calories of Cornstarch, (1 grams)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Lemon Peel, (0.20 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Lemon juice, (0.05 tbsp)
0 calories of Salt, (0.10 dash)
0 calories of 1 C Low Fat Evaporated Milk, (0.03 serving)
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NOT a sweet bread! Slightly savory and great with salads.
Use Organic ingredients, of course!
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