Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.7
Total Fat 17.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.4 g
Cholesterol 30.0 mg
Sodium 422.8 mg
Potassium 46.3 mg
Total Carbohydrate 48.2 g
Dietary Fiber 4.6 g
Sugars 3.5 g
Protein 16.9 g
Vitamin A 14.5 %
Vitamin B-12 4.0 %
Vitamin B-6 1.4 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.0 %
Copper 0.7 %
Folate 32.0 %
Iron 12.3 %
Magnesium 1.5 %
Manganese 1.1 %
Niacin 15.6 %
Pantothenic Acid 0.5 %
Phosphorus 8.1 %
Riboflavin 18.6 %
Selenium 3.5 %
Thiamin 36.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Espagueti con Salami

View the full Espagueti con Salami Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Espagueti con Salami

205 calories of Barilla Linguine, (2.05 oz)

63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)

61 calories of Muenster Cheese, (0.58 oz)

57 calories of Boar's Head Genoa Salami, (0.63 oz)

15 calories of Vegetables, Pomi, Tomatoes, Chopped, (0.38 cup)

6 calories of Onions, raw, (15.60 grams)


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