Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 6.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 17.6 mg
Sodium 525.2 mg
Potassium 95.2 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.9 g
Sugars 1.0 g
Protein 7.5 g
Vitamin A 30.9 %
Vitamin B-12 0.6 %
Vitamin B-6 6.7 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 14.0 %
Copper 3.2 %
Folate 0.6 %
Iron 3.4 %
Magnesium 7.6 %
Manganese 6.4 %
Niacin 7.9 %
Pantothenic Acid 1.2 %
Phosphorus 14.0 %
Riboflavin 2.0 %
Selenium 5.7 %
Thiamin 2.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken enchilada cassorole

View the full Chicken enchilada cassorole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken enchilada cassorole

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))


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