Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 205.0 mg |
| Potassium | 197.2 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.2 g |
| Protein | 6.6 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 59.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.8 % |
| Copper | 2.3 % |
| Folate | 12.3 % |
| Iron | 9.7 % |
| Magnesium | 2.9 % |
| Manganese | 9.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.2 % |
| Selenium | 2.0 % |
| Thiamin | 3.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Lover's Penne & Vine-Ripened Tomatoes
View the full Garlic Lover's Penne & Vine-Ripened Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Lover's Penne & Vine-Ripened Tomatoes
140 calories of Heartland whole wheat penne, (0.50 cup)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Garlic Lover's Penne & Vine-Ripened Tomatoes
140 calories of Heartland whole wheat penne, (0.50 cup)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)