Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 131.9 mg
Potassium 117.1 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.2 g
Sugars 4.9 g
Protein 1.5 g
Vitamin A 1.7 %
Vitamin B-12 2.1 %
Vitamin B-6 2.2 %
Vitamin C 3.4 %
Vitamin D 1.0 %
Vitamin E 2.1 %
Calcium 6.9 %
Copper 1.3 %
Folate 0.8 %
Iron 5.5 %
Magnesium 3.0 %
Manganese 4.1 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 1.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Acorn Squash Muffins--vegan

View the full Acorn Squash Muffins--vegan Recipe & Instructions
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Acorn Squash Muffins--vegan

48 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.11 cup)

12 calories of sucanat, (0.83 tsp)

7 calories of Squash, winter, acorn, raw, (0.04 squash (4 inch dia))

6 calories of Molasses, (0.11 tbsp)

1 calories of Almond Milk, Silk unsweetened vanilla, (0.04 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of NuSalt, (0.03 tsp)


No nutrition or calorie comments found.