Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 166.7
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 770.9 mg
Potassium 131.9 mg
Total Carbohydrate 27.3 g
Dietary Fiber 8.2 g
Sugars 2.0 g
Protein 16.2 g
Vitamin A 14.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 23.7 %
Copper 0.5 %
Folate 3.6 %
Iron 7.1 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 6.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 6.8 %
Selenium 0.1 %
Thiamin 10.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs Florentine Breakfast Sandwich

View the full Eggs Florentine Breakfast Sandwich Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs Florentine Breakfast Sandwich

100 calories of Better Start Light Multi-Grain English Muffin, (1 serving)

30 calories of Kroger Fat Free Swiss Cheese Slices, (1 serving)

30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Garlic, minced in jar (1/2 tsp= 1 clove), (0.50 serving)


No nutrition or calorie comments found.