Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.8 mg |
| Sodium | 223.6 mg |
| Potassium | 185.2 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.7 g |
| Protein | 1.3 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.4 % |
| Copper | 2.9 % |
| Folate | 2.0 % |
| Iron | 2.7 % |
| Magnesium | 1.1 % |
| Manganese | 6.2 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.9 % |
| Selenium | 9.1 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Couscous salad with dried cherries
View the full Couscous salad with dried cherries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Couscous salad with dried cherries
34 calories of Dried Cherries, (0.08 cup)
23 calories of Couscous, (0.13 cup, cooked)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Grey Poupon Dijon Mustard, (0.42 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Couscous salad with dried cherries
34 calories of Dried Cherries, (0.08 cup)
23 calories of Couscous, (0.13 cup, cooked)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Grey Poupon Dijon Mustard, (0.42 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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