Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 10.0 mg |
| Sodium | 332.2 mg |
| Potassium | 206.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.7 g |
| Protein | 4.0 g |
| Vitamin A | 30.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 2.7 % |
| Copper | 5.4 % |
| Folate | 19.4 % |
| Iron | 5.1 % |
| Magnesium | 3.0 % |
| Manganese | 34.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.9 % |
| Selenium | 0.5 % |
| Thiamin | 6.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Salad with Apple Cider Balsamic Vinaigrette
View the full Harvest Salad with Apple Cider Balsamic Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Salad with Apple Cider Balsamic Vinaigrette
119 calories of Olive Oil, (1 tbsp)
49 calories of Pecans, (0.25 oz (20 halves))
39 calories of Gorgonzola Crumbles, (1 tbsp)
18 calories of Spiced Apple Cider, (1 oz)
10 calories of balsamic vinegar, (1 tablespoon)
8 calories of Dried Cherries, (0.02 cup)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Harvest Salad with Apple Cider Balsamic Vinaigrette
119 calories of Olive Oil, (1 tbsp)
49 calories of Pecans, (0.25 oz (20 halves))
39 calories of Gorgonzola Crumbles, (1 tbsp)
18 calories of Spiced Apple Cider, (1 oz)
10 calories of balsamic vinegar, (1 tablespoon)
8 calories of Dried Cherries, (0.02 cup)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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