Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 169.2
Total Fat 17.2 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 32.4 mg
Sodium 158.2 mg
Potassium 42.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 3.1 g
Vitamin A 8.4 %
Vitamin B-12 4.1 %
Vitamin B-6 1.9 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.8 %
Copper 0.6 %
Folate 1.5 %
Iron 2.0 %
Magnesium 0.9 %
Manganese 0.7 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 4.8 %
Riboflavin 3.9 %
Selenium 2.4 %
Thiamin 0.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Dip

View the full Jalapeno Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Dip

78 calories of Cream Cheese, (0.80 oz)

72 calories of Mayonnaise, regular (mayo), (0.05 cup)

17 calories of Mozzarella Cheese, whole milk, (0.05 cup, shredded)

1 calories of Jalapeno Peppers, (0.05 cup, sliced)


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