Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 485.9
Total Fat 23.3 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 96.3 mg
Sodium 809.4 mg
Potassium 13.5 mg
Total Carbohydrate 40.1 g
Dietary Fiber 3.0 g
Sugars 9.3 g
Protein 29.4 g
Vitamin A 17.1 %
Vitamin B-12 1.7 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 17.6 %
Copper 0.0 %
Folate 21.0 %
Iron 10.8 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 3.0 %
Riboflavin 12.0 %
Selenium 0.6 %
Thiamin 23.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Speedy Lasagna Casserole

View the full Speedy Lasagna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speedy Lasagna Casserole

194 calories of Beef- 80%-20% lean ground beef, (2.67 oz)

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

67 calories of Reggano Premium Pasta Sauce flavored with Meat (Aldi), (0.42 cup)

42 calories of Mozzarella Cheese (1/4 cup) Aldi Happy Farms , (0.13 cup)

27 calories of Aldi Friendly Farms Lowfat Cottage Cheese (1% Milk), (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)


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