Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.9 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 38.1 mg |
| Sodium | 583.6 mg |
| Potassium | 249.5 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.9 g |
| Protein | 16.4 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 2.3 % |
| Copper | 2.1 % |
| Folate | 3.6 % |
| Iron | 12.1 % |
| Magnesium | 5.6 % |
| Manganese | 3.9 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 13.5 % |
| Riboflavin | 4.8 % |
| Selenium | 16.0 % |
| Thiamin | 4.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Roll Ups
View the full Chicken Broccoli Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Roll Ups
200 calories of Bake House Aldi Crescent Roll (1 roll 28g), (2 serving)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Chicken Broccoli Roll Ups
200 calories of Bake House Aldi Crescent Roll (1 roll 28g), (2 serving)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.13 tsp)