Chicken Broccoli Roll Ups
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 377.9
- Total Fat: 23.7 g
- Cholesterol: 38.1 mg
- Sodium: 583.6 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 0.8 g
- Protein: 16.4 g
View full nutritional breakdown of Chicken Broccoli Roll Ups calories by ingredient
Introduction
Number of Servings: 4
Ingredients
-
1 cup chicken, cooked and chopped
0.5 cup broccoli florets, finely chopped
0.5 cup carrots, finely chopped
0.25 cup mayo
1 clove garlic, minced
0.5 teaspoon dill weed
1 package refrigerated crescent rolls
Directions
In a bowl, mix chicken, veggies, mayo, garlic, and dill. Unroll crescent rolls. Place a large spoonful of chicken mixture on top of each piece of dough and roll. Bake on a cookie sheet at 375F for 12-15 minutes or until rolls are golden brown.
Freezing Directions:
Prepare as above. After baking, allow to cool, divide among freezer bags, seal, label, and freeze. To serve: Reheat in microwave until heated through.
Serving Size: 4 servings (2 crescent rolls per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user DE40EF1661.
Freezing Directions:
Prepare as above. After baking, allow to cool, divide among freezer bags, seal, label, and freeze. To serve: Reheat in microwave until heated through.
Serving Size: 4 servings (2 crescent rolls per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user DE40EF1661.