Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 392.8
Total Fat 16.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 55.7 mg
Sodium 995.4 mg
Potassium 97.1 mg
Total Carbohydrate 33.5 g
Dietary Fiber 3.7 g
Sugars 6.9 g
Protein 28.2 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 5.5 %
Vitamin D 20.0 %
Vitamin E 7.9 %
Calcium 26.2 %
Copper 0.9 %
Folate 17.1 %
Iron 9.0 %
Magnesium 0.9 %
Manganese 2.0 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 3.3 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

130 calories of Sara Lee Whole Grain White Bread (2 slices), (1 serving)

93 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.67 tbsp)

84 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.67 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Radishes, (0.08 cup slices)


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