Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 3.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 25.2 mg
Sodium 33.1 mg
Potassium 153.5 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.6 g
Sugars 2.4 g
Protein 13.8 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.8 %
Copper 0.3 %
Folate 0.5 %
Iron 14.3 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cindys chili

View the full cindys chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cindys chili

62 calories of 93% Lean Ground Beef, (1.55 oz)

53 calories of blue menu kidney beans, (0.25 cup)

20 calories of Blue Menu no salt added tomatoes 1/2c, (0.65 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)


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