Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 420.2
Total Fat 19.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 10.7 g
Cholesterol 64.0 mg
Sodium 70.0 mg
Potassium 612.8 mg
Total Carbohydrate 36.8 g
Dietary Fiber 4.9 g
Sugars 0.1 g
Protein 25.3 g
Vitamin A 107.7 %
Vitamin B-12 5.7 %
Vitamin B-6 56.6 %
Vitamin C 308.5 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 6.5 %
Copper 12.5 %
Folate 10.3 %
Iron 11.3 %
Magnesium 20.7 %
Manganese 69.9 %
Niacin 58.7 %
Pantothenic Acid 13.7 %
Phosphorus 30.2 %
Riboflavin 8.9 %
Selenium 27.3 %
Thiamin 17.9 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken stirfry

View the full chicken stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken stirfry

172 calories of Chicken Breast, with skin, (100 grams)

98 calories of Brown Rice, medium grain, (0.45 cup)

80 calories of Olive Oil, (2 1tsp)

26 calories of Onions, raw, (68 grams)

25 calories of Peppers, sweet, red, fresh, (10 tbsp)

19 calories of Garlic, (13 grams)


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