Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 442.1 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 25.7 mg |
Potassium | 494.6 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 7.7 g |
Sugars | 16.1 g |
Protein | 9.6 g |
Vitamin A | 1.8 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 93.6 % |
Vitamin D | 0.0 % |
Vitamin E | 11.8 % |
Calcium | 9.6 % |
Copper | 6.1 % |
Folate | 17.2 % |
Iron | 8.5 % |
Magnesium | 12.4 % |
Manganese | 29.8 % |
Niacin | 3.3 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 9.7 % |
Riboflavin | 13.7 % |
Selenium | 1.6 % |
Thiamin | 12.0 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suicide Smoothie
View the full Suicide Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suicide Smoothie
70 calories of Whiskey, (1 fl oz)
64 calories of Vodka, (1 fl oz)
64 calories of Rum, (1 fl oz)
64 calories of Vodka, (1 fl oz)
37 calories of Oikos Organic Greek Yogurt, Vanilla, (2 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
33 calories of Banana, fresh, (0.25 cup, sliced)
25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
16 calories of Country Time Lemonade Mix, (0.25 portion (1/8 cap/tub))
15 calories of Raspberries, (0.25 cup)
Calories per serving of Suicide Smoothie
70 calories of Whiskey, (1 fl oz)
64 calories of Vodka, (1 fl oz)
64 calories of Rum, (1 fl oz)
64 calories of Vodka, (1 fl oz)
37 calories of Oikos Organic Greek Yogurt, Vanilla, (2 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
33 calories of Banana, fresh, (0.25 cup, sliced)
25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
16 calories of Country Time Lemonade Mix, (0.25 portion (1/8 cap/tub))
15 calories of Raspberries, (0.25 cup)
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