Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.2 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 109.0 mg |
| Sodium | 981.8 mg |
| Potassium | 73.8 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 11.6 g |
| Protein | 30.2 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 18.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 27.3 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.6 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Spinach Lasagna
View the full Turkey and Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Spinach Lasagna
144 calories of Ground Turkey, Honeysuckle White, 85/15, (2.40 oz)
80 calories of Archer Farms Whole Wheat Oven-Ready Lasagna noodles (serving=2 oz dry), (0.80 oz)
48 calories of Simply Kraft Fat Free Cottage Cheese Small Curd, (0.30 cup)
40 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.40 cup)
32 calories of GV Fancy Italian Cheese Blend Shredded Cheese, (0.40 serving)
30 calories of Cheese, Kraft Four Cheese classic melts, (0.30 serving)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of PictSweet All Natural Chopped Spinach (Frozen), (0.30 cup)
5 calories of pictsweet seasoning blend, (0.15 cup)
3 calories of Mushroom, Fresh, medium, (0.80 serving)
Calories per serving of Turkey and Spinach Lasagna
144 calories of Ground Turkey, Honeysuckle White, 85/15, (2.40 oz)
80 calories of Archer Farms Whole Wheat Oven-Ready Lasagna noodles (serving=2 oz dry), (0.80 oz)
48 calories of Simply Kraft Fat Free Cottage Cheese Small Curd, (0.30 cup)
40 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.40 cup)
32 calories of GV Fancy Italian Cheese Blend Shredded Cheese, (0.40 serving)
30 calories of Cheese, Kraft Four Cheese classic melts, (0.30 serving)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of PictSweet All Natural Chopped Spinach (Frozen), (0.30 cup)
5 calories of pictsweet seasoning blend, (0.15 cup)
3 calories of Mushroom, Fresh, medium, (0.80 serving)
Calories in Similar Recipes
- this is the lasagna recipe on the back of the skinner lasagna oven ready package