Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 130.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 23.2 mg |
Sodium | 253.6 mg |
Potassium | 362.3 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 3.1 g |
Sugars | 5.6 g |
Protein | 10.1 g |
Vitamin A | 130.1 % | Vitamin B-12 | 9.4 % |
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Vitamin B-6 | 11.6 % |
Vitamin C | 13.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 3.9 % |
Copper | 13.0 % |
Folate | 2.9 % |
Iron | 11.6 % |
Magnesium | 4.7 % |
Manganese | 23.9 % |
Niacin | 12.4 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 10.1 % |
Riboflavin | 9.6 % |
Selenium | 4.9 % |
Thiamin | 6.3 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftovers Lamb Curry
View the full Leftovers Lamb Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftovers Lamb Curry
44 calories of Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
31 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 cup)
20 calories of Cornstarch, (0.04 cup)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 cup (8 fl oz))
9 calories of Carrots, cooked, (0.17 cup slices)
9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)
Calories per serving of Leftovers Lamb Curry
44 calories of Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
31 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 cup)
20 calories of Cornstarch, (0.04 cup)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 cup (8 fl oz))
9 calories of Carrots, cooked, (0.17 cup slices)
9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)