Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 130.6
Total Fat 1.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 23.2 mg
Sodium 253.6 mg
Potassium 362.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.1 g
Sugars 5.6 g
Protein 10.1 g
Vitamin A 130.1 %
Vitamin B-12 9.4 %
Vitamin B-6 11.6 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.9 %
Copper 13.0 %
Folate 2.9 %
Iron 11.6 %
Magnesium 4.7 %
Manganese 23.9 %
Niacin 12.4 %
Pantothenic Acid 7.5 %
Phosphorus 10.1 %
Riboflavin 9.6 %
Selenium 4.9 %
Thiamin 6.3 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftovers Lamb Curry

View the full Leftovers Lamb Curry Recipe & Instructions
Submitted by: KASIACHAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftovers Lamb Curry

44 calories of Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

31 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 cup)

20 calories of Cornstarch, (0.04 cup)

10 calories of Curry powder, (0.50 tbsp)

10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 cup (8 fl oz))

9 calories of Carrots, cooked, (0.17 cup slices)

9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)


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