Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 82.1
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 220.2 mg
Potassium 43.0 mg
Total Carbohydrate 16.9 g
Dietary Fiber 6.9 g
Sugars 1.0 g
Protein 6.1 g
Vitamin A 30.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.8 %
Copper 1.0 %
Folate 5.2 %
Iron 11.3 %
Magnesium 2.1 %
Manganese 6.4 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Blackeye Peas and Collard greens


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Blackeye Peas and Collard greens

54 calories of Blackeye Peas (1/4 cup dry = 1 serving), (0.60 serving)

20 calories of Steamed Collard Greens, (0.40 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.40 clove)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Kelp (Marine Coast Sea Vegetables) Wild Atlantic Kombu Organic 1/3c=7g, (0.10 gram(s))

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Bende Super Veg seasoning mix, (0.30 tsp)

0 calories of Wright's hickory seasoning liquid smoke, (0.08 tsp)

0 calories of chili pepper, (0.10 serving)


Nutrition & Calorie Comments  

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