Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.8
Total Fat 12.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 178.0 mg
Potassium 256.8 mg
Total Carbohydrate 55.6 g
Dietary Fiber 5.9 g
Sugars 31.2 g
Protein 4.2 g
Vitamin A 9.6 %
Vitamin B-12 4.4 %
Vitamin B-6 8.4 %
Vitamin C 10.3 %
Vitamin D 1.7 %
Vitamin E 2.9 %
Calcium 3.3 %
Copper 10.0 %
Folate 9.5 %
Iron 12.5 %
Magnesium 8.0 %
Manganese 31.0 %
Niacin 7.3 %
Pantothenic Acid 2.0 %
Phosphorus 8.1 %
Riboflavin 8.5 %
Selenium 5.5 %
Thiamin 13.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fiber apple crisp

View the full fiber apple crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fiber apple crisp

65 calories of Margarine, soft, (0.04 cup)

55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

44 calories of Brown Sugar, (0.08 cup, unpacked)

32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))

31 calories of Walnuts, (0.04 cup, chopped)

27 calories of Flour, white, (0.06 cup)

0 calories of Splenda No Calorie Sweetener, (0.83 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.83 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.