Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 250.2
Total Fat 13.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 45.4 mg
Sodium 498.8 mg
Potassium 399.7 mg
Total Carbohydrate 17.8 g
Dietary Fiber 5.2 g
Sugars 2.6 g
Protein 15.0 g
Vitamin A 21.1 %
Vitamin B-12 24.2 %
Vitamin B-6 17.5 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.3 %
Copper 8.7 %
Folate 4.8 %
Iron 16.1 %
Magnesium 7.1 %
Manganese 9.5 %
Niacin 18.0 %
Pantothenic Acid 4.0 %
Phosphorus 11.4 %
Riboflavin 10.4 %
Selenium 14.4 %
Thiamin 6.1 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tisa's Texas Chili

View the full Tisa's Texas Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tisa's Texas Chili

159 calories of Ground beef, lean, (2.13 oz)

32 calories of Bush's Pinto Beans, (0.20 cup)

17 calories of Crushed Tomatoes, (52.87 grams)

9 calories of Del Monte Diced Tomatoes with Green Pepper and Onion, (0.97 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.27 tbsp)

3 calories of Rotel Original Diced Tomatoes & Green Chilies, (0.67 oz)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

0 calories of Pepper, black, (0.07 dash)

0 calories of Salt, (0.07 dash)

0 calories of Water, tap, (0.27 cup (8 fl oz))


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