Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 55.1 mg |
| Sodium | 368.3 mg |
| Potassium | 282.7 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.7 g |
| Protein | 20.3 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.4 % |
| Copper | 4.4 % |
| Folate | 4.3 % |
| Iron | 6.9 % |
| Magnesium | 6.3 % |
| Manganese | 5.1 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 18.1 % |
| Riboflavin | 6.3 % |
| Selenium | 26.5 % |
| Thiamin | 7.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken salad with grapes and peas
View the full chicken salad with grapes and peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken salad with grapes and peas
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Grapes, (0.13 cup, seedless)
3 calories of Dill Pickles, (0.25 medium (3-3/4" long))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of chicken salad with grapes and peas
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Grapes, (0.13 cup, seedless)
3 calories of Dill Pickles, (0.25 medium (3-3/4" long))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
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