Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 90.4 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.0 mg |
Sodium | 111.3 mg |
Potassium | 68.0 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 0.2 g |
Sugars | 6.3 g |
Protein | 6.2 g |
Vitamin A | 3.8 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 13.5 % |
Vitamin C | 10.0 % |
Vitamin D | 2.5 % |
Vitamin E | 6.0 % |
Calcium | 6.6 % |
Copper | 0.2 % |
Folate | 3.8 % |
Iron | 1.5 % |
Magnesium | 0.7 % |
Manganese | 0.1 % |
Niacin | 12.6 % |
Pantothenic Acid | 15.0 % |
Phosphorus | 2.8 % |
Riboflavin | 12.5 % |
Selenium | 5.6 % |
Thiamin | 2.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason's Lemon Protein Bars with Egg Beaters
View the full Jamie Eason's Lemon Protein Bars with Egg Beaters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason's Lemon Protein Bars with Egg Beaters
31 calories of FLOUR OAT BOB'S RED MILL 1 Cp (6 C EX), (0.06 cup)
30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)
17 calories of Body Fortress Super Advanced Whey Protein - Vanilla (1 scoop=33g), (0.13 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Motts unsweetened Applesauce, (0.50 oz)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Propel Zero, Lemonade + Calcium, 0.08-oz packet, (0.50 serving)
Calories per serving of Jamie Eason's Lemon Protein Bars with Egg Beaters
31 calories of FLOUR OAT BOB'S RED MILL 1 Cp (6 C EX), (0.06 cup)
30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)
17 calories of Body Fortress Super Advanced Whey Protein - Vanilla (1 scoop=33g), (0.13 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Motts unsweetened Applesauce, (0.50 oz)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Propel Zero, Lemonade + Calcium, 0.08-oz packet, (0.50 serving)