Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.1 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 66.6 mg |
| Sodium | 786.1 mg |
| Potassium | 64.3 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.8 g |
| Protein | 9.3 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.3 % |
| Copper | 2.2 % |
| Folate | 8.0 % |
| Iron | 5.0 % |
| Magnesium | 3.3 % |
| Manganese | 4.7 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.4 % |
| Riboflavin | 5.2 % |
| Selenium | 15.3 % |
| Thiamin | 9.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pesto casserole
View the full Chicken Pesto casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pesto casserole
145 calories of Ragu Classic Alfredo Sauce, (0.33 cup)
72 calories of Pesto Sauce, (0.06 cup)
48 calories of Egg Noodles, enriched, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Trader Joe's Fire Roasted Red Peppers, (0.08 cup)
Calories per serving of Chicken Pesto casserole
145 calories of Ragu Classic Alfredo Sauce, (0.33 cup)
72 calories of Pesto Sauce, (0.06 cup)
48 calories of Egg Noodles, enriched, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Trader Joe's Fire Roasted Red Peppers, (0.08 cup)
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