Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 975.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.5 g |
| Protein | 9.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mabo Tofu
View the full Mabo Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mabo Tofu
90 calories of Mori-Nu Silken Soft Tofu, (2 serving)
68 calories of CookDo Premixed Sauce for Mabo Tofu (Mild Hot), (1.50 serving)
Calories per serving of Mabo Tofu
90 calories of Mori-Nu Silken Soft Tofu, (2 serving)
68 calories of CookDo Premixed Sauce for Mabo Tofu (Mild Hot), (1.50 serving)