Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 253.5 mg |
| Potassium | 238.3 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.5 g |
| Protein | 17.2 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.5 % |
| Copper | 4.3 % |
| Folate | 1.4 % |
| Iron | 4.9 % |
| Magnesium | 2.3 % |
| Manganese | 5.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.7 % |
| Selenium | 1.1 % |
| Thiamin | 2.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom's Lean Sloppy Joe
View the full Tom's Lean Sloppy Joe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom's Lean Sloppy Joe
93 calories of Laura's Lean Beef (96% lean 4% fat), (2.67 oz)
30 calories of Contadina Tomato Puree, (0.25 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
11 calories of 1 cup onion chopped, (0.17 serving)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
Calories per serving of Tom's Lean Sloppy Joe
93 calories of Laura's Lean Beef (96% lean 4% fat), (2.67 oz)
30 calories of Contadina Tomato Puree, (0.25 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
11 calories of 1 cup onion chopped, (0.17 serving)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)