Tom's Lean Sloppy Joe

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 3.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 253.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.2 g

View full nutritional breakdown of Tom's Lean Sloppy Joe calories by ingredient



Number of Servings: 6

Ingredients

    1 lb Laura's lean beef (96% fat free)
    1/2 can diced tomatoes
    1 can tomato puree
    .25 cup tomato paste
    1 cup diced onion
    1 cup bell pepper
    salt, pepper, cumin, chili powder to taste

Tips

I add a low fat cheddar slice.


Directions

Cook onions, peppers, ground beef until no longer pink. Drain oil, add other ingredients. Cook 3-5 more minutes and serve on whole grain buns.

Serving Size: Makes 6 sandwiches

Number of Servings: 6

Recipe submitted by SparkPeople user KNOPFLER.