Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 352.5 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 7.3 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 0.0 mg |
Sodium | 1,851.3 mg |
Potassium | 649.0 mg |
Total Carbohydrate | 52.2 g |
Dietary Fiber | 6.9 g |
Sugars | 22.8 g |
Protein | 20.5 g |
Vitamin A | 314.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.8 % |
Vitamin C | 57.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 75.0 % |
Copper | 33.8 % |
Folate | 24.4 % |
Iron | 26.6 % |
Magnesium | 23.6 % |
Manganese | 91.1 % |
Niacin | 11.4 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 28.4 % |
Riboflavin | 18.4 % |
Selenium | 26.2 % |
Thiamin | 17.3 % |
Zinc | 40.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Agave-Lime Grilled Tofu with Asian Slaw and Mashed Sweet Potatoes-Vegan
View the full Agave-Lime Grilled Tofu with Asian Slaw and Mashed Sweet Potatoes-Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Agave-Lime Grilled Tofu with Asian Slaw and Mashed Sweet Potatoes-Vegan
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
68 calories of Tofu, firm, (0.30 block)
65 calories of 100% pure agave nectar, Madhava's, (1.08 tbsp)
47 calories of Canola Oil, (0.38 tbsp)
18 calories of Soy Sauce, (0.13 cup)
16 calories of Sesame Oil, (0.13 tbsp)
13 calories of Cabbage, napa, (1 cup)
13 calories of Canned Chipotle Chilis in Adobo Sauce (1 can), (1.75 oz)
11 calories of Brown Sugar, (1 tsp unpacked)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Lime Juice, (0.50 lime yields)
5 calories of Daikon 100g, (25 gram(s))
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of 1/4 C Rice Wine Vinegar, (0.19 serving)
Calories per serving of Agave-Lime Grilled Tofu with Asian Slaw and Mashed Sweet Potatoes-Vegan
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
68 calories of Tofu, firm, (0.30 block)
65 calories of 100% pure agave nectar, Madhava's, (1.08 tbsp)
47 calories of Canola Oil, (0.38 tbsp)
18 calories of Soy Sauce, (0.13 cup)
16 calories of Sesame Oil, (0.13 tbsp)
13 calories of Cabbage, napa, (1 cup)
13 calories of Canned Chipotle Chilis in Adobo Sauce (1 can), (1.75 oz)
11 calories of Brown Sugar, (1 tsp unpacked)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Lime Juice, (0.50 lime yields)
5 calories of Daikon 100g, (25 gram(s))
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of 1/4 C Rice Wine Vinegar, (0.19 serving)
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