Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.5
Total Fat 7.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.8 g
Cholesterol 54.2 mg
Sodium 824.5 mg
Potassium 289.5 mg
Total Carbohydrate 38.8 g
Dietary Fiber 11.9 g
Sugars 3.7 g
Protein 30.7 g
Vitamin A 40.6 %
Vitamin B-12 3.8 %
Vitamin B-6 16.3 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.1 %
Copper 7.6 %
Folate 4.5 %
Iron 15.2 %
Magnesium 5.8 %
Manganese 5.2 %
Niacin 12.8 %
Pantothenic Acid 1.0 %
Phosphorus 14.3 %
Riboflavin 10.2 %
Selenium 35.0 %
Thiamin 5.0 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Smoked Turkey Chili

View the full Spicy Smoked Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Smoked Turkey Chili

180 calories of Safeway 15-Bean Soup Mix (dry), (0.25 cup)

131 calories of Turkey drumstick (leg), smoked, (3 oz with bone, cooked (yield after bone removed))

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Jalapeno Peppers, (0.75 pepper)

3 calories of Daisy Light Sour Cream, (0.13 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of Bay Leaf, Whole, (0.25 serving)

0 calories of Water, tap, (1 cup (8 fl oz))


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