Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 395.6 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 80.2 mg |
Sodium | 662.5 mg |
Potassium | 653.7 mg |
Total Carbohydrate | 50.8 g |
Dietary Fiber | 7.1 g |
Sugars | 2.5 g |
Protein | 36.3 g |
Vitamin A | 8.3 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 38.3 % |
Vitamin C | 8.0 % |
Vitamin D | 11.4 % |
Vitamin E | 1.8 % |
Calcium | 7.3 % |
Copper | 13.5 % |
Folate | 35.4 % |
Iron | 17.2 % |
Magnesium | 11.7 % |
Manganese | 6.2 % |
Niacin | 98.3 % |
Pantothenic Acid | 20.2 % |
Phosphorus | 32.3 % |
Riboflavin | 39.4 % |
Selenium | 39.0 % |
Thiamin | 45.7 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with creamy Vegetables & Chicken
View the full Pasta with creamy Vegetables & Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with creamy Vegetables & Chicken
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
42 calories of Sour Cream, reduced fat, (0.13 cup)
25 calories of GREAT VALUE Onion Soup Mix (8g), (1 serving)
13 calories of Mushrooms, fresh, (60 grams)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Garlic, (0.75 tsp)
Calories per serving of Pasta with creamy Vegetables & Chicken
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
42 calories of Sour Cream, reduced fat, (0.13 cup)
25 calories of GREAT VALUE Onion Soup Mix (8g), (1 serving)
13 calories of Mushrooms, fresh, (60 grams)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Garlic, (0.75 tsp)
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