Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.6
Total Fat 7.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 80.2 mg
Sodium 662.5 mg
Potassium 653.7 mg
Total Carbohydrate 50.8 g
Dietary Fiber 7.1 g
Sugars 2.5 g
Protein 36.3 g
Vitamin A 8.3 %
Vitamin B-12 9.4 %
Vitamin B-6 38.3 %
Vitamin C 8.0 %
Vitamin D 11.4 %
Vitamin E 1.8 %
Calcium 7.3 %
Copper 13.5 %
Folate 35.4 %
Iron 17.2 %
Magnesium 11.7 %
Manganese 6.2 %
Niacin 98.3 %
Pantothenic Acid 20.2 %
Phosphorus 32.3 %
Riboflavin 39.4 %
Selenium 39.0 %
Thiamin 45.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with creamy Vegetables & Chicken

View the full Pasta with creamy Vegetables & Chicken Recipe & Instructions
Submitted by: STERNENFEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with creamy Vegetables & Chicken

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

42 calories of Sour Cream, reduced fat, (0.13 cup)

25 calories of GREAT VALUE Onion Soup Mix (8g), (1 serving)

13 calories of Mushrooms, fresh, (60 grams)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Garlic, (0.75 tsp)


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