Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 18.4 mg |
| Potassium | 129.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.1 g |
| Protein | 1.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.4 % |
| Copper | 2.5 % |
| Folate | 3.2 % |
| Iron | 1.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.8 % |
| Thiamin | 4.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Skewers with Orange Dip
View the full Fruit Skewers with Orange Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Skewers with Orange Dip
33 calories of Albertson's Lowfat Vanilla Yogurt, (0.13 cup)
11 calories of Grapes, (0.17 cup, seedless)
7 calories of Tangerines, (0.08 cup, sections)
7 calories of Oranges, (0.08 cup, sections)
6 calories of Grapefruit, (0.08 cup sections, with juice)
4 calories of Honey, (0.06 tbsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Juice - Orange - PC 100% Florida Orange Juice with pulp, (0 cup)
Calories per serving of Fruit Skewers with Orange Dip
33 calories of Albertson's Lowfat Vanilla Yogurt, (0.13 cup)
11 calories of Grapes, (0.17 cup, seedless)
7 calories of Tangerines, (0.08 cup, sections)
7 calories of Oranges, (0.08 cup, sections)
6 calories of Grapefruit, (0.08 cup sections, with juice)
4 calories of Honey, (0.06 tbsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Juice - Orange - PC 100% Florida Orange Juice with pulp, (0 cup)