Fruit Skewers with Orange Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 69.2
- Total Fat: 0.5 g
- Cholesterol: 1.3 mg
- Sodium: 18.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
View full nutritional breakdown of Fruit Skewers with Orange Dip calories by ingredient
Number of Servings: 12
Ingredients
-
Orange Dip
2 6-ounce containers lowfat vanilla yogurt
2 teaspoons honey
1 teaspoon 100% Florida orange juice
1 teaspoon grated Florida orange zest
Fruit Skewers
1 cup orange sections (1 to 2 Florida oranges)
1 cup tangerine sections (2 Florida tangerines)
1 cup grapefruit sections (3/4 Florida grapefruit)
1 cup each red and green seedless grapes
1 cup strawberries, hulled and halved
Directions
For the Orange Dip: In a small bowl combine yogurt, honey, orange juice and orange zest. Cover and refrigerate until serving time. For the Fruit Skewers: Alternately thread oranges, tangerines, grapefruit, grapes and strawberries onto each of 24 (6-inch) skewers. Serve with Orange Dip. Serves 12 (2 skewers each).
Serving Size: makes 24 6-inch skewers
Number of Servings: 12
Recipe submitted by SparkPeople user MAYFIELD0801.
Serving Size: makes 24 6-inch skewers
Number of Servings: 12
Recipe submitted by SparkPeople user MAYFIELD0801.